Be Fit.
Be Strong.
Be Your Best.

We give you physical therapy at the time and place that works for you. Consult with a licensed physio with decade of experience over video-calls (like Zoom) and get back to doing things you love.

Leave a voice-mail at 778-658-6949



Book appointment at times that suit you. Train at your own pace. Customized and unique exercises based on what works for you.


Talk over Zoom (or your preferred video call method) from wherever you are. Online access to exercises plans, videos, and more resources at all times.

How it Works

  1. Book appointment online. You can also email at [email protected] or leave a voice-mail at 778-658-6949.
  2. Create your secure account to fill in your contact, explain your condition, and to give us consent to review your case.
  3. We review all information you provide before hand.
  4. Meet us for the first appointment (usually one hour session).
  5. We answer all questions and identify the best plan of action for your objectives.
  6. Together, we work on treatment plan based on what is working and what isn’t.
  7. We’re available through private chat, phone,  email, and video calls to help.
  8. We hold follow-ups for reassessment, questions, and your comfort level.
  9. Short consultations also available for quick chats or phone calls at no charge to you.


Khushboo Baldawa, PT, MS.

Licensed Physical Therapist with over a decade of experience in wide variety of settings from ICU to acute care to outpatient clinics.

I am a member of College of Physical Therapists of British Columbia (CPTBC), Physiotherapy Association of British Columbia (PABC), and Canadian Physiotherapy Association (CPA). I’m part of Quality Assurance Program for CPTBC. I also held license in US in New York, Washington State, and Texas before.

I treat muscles, bones, joints, heart, breathing, balance, stamina, surgery, and chronic problems. I help with stroke rehab, neuro rehab, posture, well-being, and ergonomics too. Book a free consultation or call 778-658-6949 to know more.

Photo of Khushboo Baldwa, owner of